Grace OlsonJan 19, 20211 min readCovid Update!Sadly I am not allowed to work during lockdown so I am using this time to practice what I preach. I'm enjoying time with the horses and...
Grace OlsonFeb 15, 20201 min readFood! Some helps some hinders... What we eat is the biggest thing that affects us physically so it’s worth having a look to see if your food is contributing to your...
Grace OlsonFeb 15, 20202 min readRemedies!There are conventional remedies and complementary remedies- always use the ones that feel right for you. If you feel overwhelmed with...
Grace OlsonFeb 15, 20202 min readSelf-help!There are many things you can do to help yourself during times of despair. It will take effort but you can do it when you allow yourself...